Written by Ashley English – There are many things I love about living where I live. I love that there are 4 distinct seasons here, and that the more extreme seasons are not anywhere as nasty as they could be (I still sleep under a down comforter in July!). IContinue Reading
Written by Ronya Banks – The Buddah – We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. For a few days recently, my body felt like, well – Crud! I was tired, weak, a little dizzy,Continue Reading
Written by Jonathan Look – From May 22, 2014 – I love fresh seafood – the fresher the better. I have had more than my fair share of sweet Maine lobster straight from the sea to the pot or spicy Louisiana crawfish fresh from the boil. I love a niceContinue Reading
Written by John Swart – From April 22, 2014 – So after my very decadent night in Julian, I was totally renewed, refreshed (albeit a bit sick), and ready to crank out some miles. An incredibly nice gent named Darien hauled me the 12 miles back to the desert floor so I couldContinue Reading
Written by Ashley English – I still get excited about my birthday. I can’t really help it. It’s my mother’s fault. Isn’t that what we always default to, blaming our mothers? In this case, it’s true, though. She did me in years ago. My brother, too. The bar was setContinue Reading
Written by Ashley English – Much to my extreme pleasure, it appears I will be going back to San Francisco, most beloved City by the Bay, over Labor Day weekend. Having recently traveled there in April, I wasn’t planning a return trip so soon. At best, I usually manage toContinue Reading
Written by John Swart – From April 18, 2014 – Phone updates, April 16 – A 180-degree turnaround: I’m back in my cathedral. Hiked 20 miles to Lake Morena. Beautiful chaparral countryside with swaths of wildflowers, intriguing rock formations, and mountains in the distance. Only a single (albeit maddening) glitch: theContinue Reading
Written by Jonathan Look – From July 6, 2014 – I love my street food and that goes doubly so for sausage, and Chiang Mai, Thailand is famous for many things, one of them being Sai ua, or simply in English – Chiang Mai Sausage. Sai ua is grilled porkContinue Reading
Written by Ronya Banks – As you can probably imagine, the physical body plays an integral role in the “Flow” process. On one hand, this human body is the vehicle with and through which this “Flow” bubbles forth into the manifestation of physical life. I cannot experience the physical dimension of life without a humanContinue Reading
