Messages to the Heart

Written by Phil Okrend – Do we need a new story for the world at this time? The world seems to be at a tipping point with terrorism and the fight against it gaining headlines. If we react with more and more war, with greater violence, with more defensiveness, howContinue Reading

Written by Phil Okrend – I’ve been thinking about storms lately. As Hurricane Joquin blew its way around the Southeast and Atlantic, causing flooding of biblical proportions in the state of South Carolina, there was a sense that these storms can be random. We never know where they are goingContinue Reading

Written by Phil Okrend – Would you like to experience greater peace of mind with less stress and anxiety? We all would and yet peace of mind can seem so elusive. If you experience any of the following, you understand the challenges that can keep you from getting there: OverworkContinue Reading

Written by Phil Okrend –  As we enter the New Year, it is commonplace to think about change, and to set new intentions. Normally this may consist of setting goals you want to achieve, your “To Do List.”  Typically as you move through the year, much of these well intendedContinue Reading

Written by Phil Okrend – A few weekends ago, I had the privilege to attend a workshop at the Omega Institute in Rhinebeck, New York. Omega is a wonderful retreat and educational center offering courses on personal and societal change from some of the leading authors, speakers and educators in theContinue Reading

Written by Phil Okrend – One of my favorite movies of all time is “The Wizard of Oz.” This timeless tale of Dorothy, her little dog Toto and her three friends, the Scarecrow, the Tin Man and the Cowardly Lion has touched generations of children and adults alike. I inviteContinue Reading